Chronic Inflammation: What is it and how can we identify it? Chronic inflammation is harmful to the body creating many different disease states (see picture). It is important to remember however, that inflammation is a normal defensive function...

Water: How Much Do We Need? Water constitutes 50 to 70% of the human body, for the average sized adult that means about 10 gallons, or 40 liters! It serves as a medium for chemical reactions, temperature regulation, transport for soluble...

February is National Heart Month Even with all the modern advances in medicine, heart disease is still the leading cause of death for both men and women in the United States. What is even more concerning is that standard cholesterol screening for...